Free Workshop: Integrative Method for Burnout Recovery Backed by Neuroscience and Trusted by High Performers With Dr. Castaños
Burnout Recovery for High Performers: Reset Your Brain, Regain Your Edge
Discover the #1 Integrative Method for Burnout Recovery Backed by Neuroscience and Trusted by High Performers
Thursday, May 29th at 6:30pm CST
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
Burnout Recovery for High Performers: Reset Your Brain, Regain Your Edge
Discover the #1 Integrative Method for Burnout Recovery Backed by Neuroscience and Trusted by High Performers
Thursday, May 29th at 6:30pm CST
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
Is This Workshop For Me?
This is an experiential, neuroscience-based workshop for professionals who want more than just “coping strategies.”
You’re a high-achieving individual who looks fine on the outside, but feels drained, overwhelmed, or foggy inside
You’ve tried talk therapy, apps, or self-care hacks — and still feel like something’s missing
You’re ready to understand what’s actually happening in your brain — and how to shift it
You want to focus on the root problem, and stop managing symptoms through a more holistic solution to mental burnout
Is This Workshop For Me?
This is an experiential, neuroscience-based workshop for professionals who want more than just “coping strategies.”
You’re a high-achieving individual who looks fine on the outside, but feels drained, overwhelmed, or foggy inside
You’ve tried talk therapy, apps, or self-care hacks — and still feel like something’s missing
You’re ready to understand what’s actually happening in your brain — and how to shift it
You want to focus on the root problem, and stop managing symptoms through a more holistic solution to mental burnout
What You'll Learn:
Our services are specialized and personalized to YOUR needs and are provided through in-person or online private sessions for individuals, couples, families, and very small groups.
It’s experiential
You won’t just listen — you’ll actively participate. Through hands-on exercises and guided practices, you’ll experience what it feels like to regulate your nervous system and shift out of burnout.
It’s integrative
We blend cutting-edge neuroscience, brain-based technology, and ancient wisdom practices to support whole-person healing and sustainable change.
It’s designed for high performers
Whether you're an executive, entrepreneur, or high-functioning parent, this workshop meets you where you are — with strategies tailored to the unique stressors of a fast-paced, high-responsibility life.
It’s led by an experienced trauma expert
You’ll be guided by Dr. Castaños, a seasoned clinician who helps high achievers get to the root of what’s holding them back — and unlock their full potential.
What You'll Learn:
Our services are specialized and personalized to YOUR needs and are provided through in-person or online private sessions for individuals, couples, families, and very small groups.
It’s experiential
You won’t just listen — you’ll actively participate. Through hands-on exercises and guided practices, you’ll experience what it feels like to regulate your nervous system and shift out of burnout.
It’s integrative
We blend cutting-edge neuroscience, brain-based technology, and ancient wisdom practices to support whole-person healing and sustainable change.
It’s designed for high performers
Whether you're an executive, entrepreneur, or high-functioning parent, this workshop meets you where you are — with strategies tailored to the unique stressors of a fast-paced, high-responsibility life.
It’s led by an experienced trauma expert
You’ll be guided by Dr. Castaños, a seasoned clinician who helps high achievers get to the root of what’s holding them back — and unlock their full potential.
Key Benefits of the Workshop:
A clearer understanding of how burnout impacts your brain and behavior
Simple, science-backed techniques you can use immediately to calm your system and regain clarity
An introduction to the ReConnect approach — where neuroscience meets mindfulness for true transformation
A renewed sense of focus, energy, and direction
Join the Workshop to Reset Your Brain and Regain Your Edge
Key Benefits of the Workshop:
A clearer understanding of how burnout impacts your brain and behavior
Simple, science-backed techniques you can use immediately to calm your system and regain clarity
An introduction to the ReConnect approach — where neuroscience meets mindfulness for true transformation
A renewed sense of focus, energy, and direction
Join the Workshop to Reset Your Brain and Regain Your Edge
Meet Your Expert Host
Learn from the best in the industry!
Carolina Castanos, Ph.D., LMFT
Founder of ReConnect
Dr. Castaños is a licensed psychotherapist and founder of ReConnect – Integrative Center for Mental Health. With a deep background in trauma healing, neuroscience, and mind-body integration, she brings a unique ability to translate complex brain science into meaningful, actionable practices.
She has worked with hundreds of high-performing professionals who struggle with burnout, anxiety, or a nagging sense that “something’s off,” even when life looks successful from the outside. Her work is focused on helping people access the clarity, motivation, and grounded presence they need to truly thrive — not just function.
With warmth, precision, and powerful insight, Dr. Castaños will guide you through an experience that’s both restorative and eye-opening — and give you tools to carry forward well beyond the workshop..
Meet Your Expert Host
Learn from the best in the industry!
Carolina Castanos, Ph.D., LMFT
Founder of ReConnect
Dr. Castaños is a licensed psychotherapist and founder of ReConnect – Integrative Center for Mental Health. With a deep background in trauma healing, neuroscience, and mind-body integration, she brings a unique ability to translate complex brain science into meaningful, actionable practices.
She has worked with hundreds of high-performing professionals who struggle with burnout, anxiety, or a nagging sense that “something’s off,” even when life looks successful from the outside. Her work is focused on helping people access the clarity, motivation, and grounded presence they need to truly thrive — not just function.
With warmth, precision, and powerful insight, Dr. Castaños will guide you through an experience that’s both restorative and eye-opening — and give you tools to carry forward well beyond the workshop..
WILL YOU TAKE THE LEAP???
True healing happens when science and soul come together
Thursday, May 29th at 6:30pm CST
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
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